Creating a tiny human is equivalent to running a marathon and you do it, EVERY single day…. 24/7. I mean, what an absolute powerful radiant goddess you are!! (Even if you feel like a giant OGER lol).

Okay picture this….

A quiet calm room where chairs mats and blocks are provided for you. A certified Yoga teacher who has been where you are (twice) and *gets it*. You take class with other prenatal women who are on the same path as you. Last but not least you get that entire hour without anyone asking you of anything and you just get to be yourself. Sounds amazing right?

Join us!

July 31st August 7, 14, 21 - 5:30-6:30pm

Located: Waddle and Swaddle - 33 Arlington Ave Ste 4, Poughkeepsie, NY